16.2 km | 01:52:09 | 06:54/km日期: 2015-11-07 07:03 - 卡路里: 1139 Cal - 總步數: 17956 - 平均步頻: 160 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 94%
Pace: 07'03" / 06'44" / 06'38" / 06'38" / 06'34" / 06'31" / 06'27" / 06'29" / 06'28" / 06'22" / 08'44" / 06'26" / 06'18" / 06'11" / 05'47" / 09'51" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'12") | 1004 / 1004 | 176 / 80 |
| 2 | | 06'40" (+00'51") | 1007 / 2011 | 178 / 83 |
| 3 | | 06'37" (+00'48") | 1002 / 3014 | 178 / 84 |
| 4 | | 06'36" (+00'47") | 1003 / 4017 | 178 / 84 |
| 5 | | 06'32" (+00'43") | 1003 / 5020 | 179 / 85 |
| 6 | | 06'32" (+00'43") | 1005 / 6026 | 179 / 84 |
| 7 | | 06'24" (+00'35") | 1005 / 7031 | 180 / 86 |
| 8 | | 06'24" (+00'35") | 1001 / 8033 | 179 / 86 |
| 9 | | 06'29" (+00'40") | 1002 / 9036 | 178 / 86 |
| 10 | | 06'21" (+00'32") | 1000 / 10036 | 178 / 87 |
| 11 | | 08'44" (+02'55") | 1001 / 11037 | 124 / 92 |
| 12 | | 06'25" (+00'36") | 1001 / 12039 | 178 / 87 |
| 13 | | 06'18" (+00'29") | 1006 / 13045 | 180 / 88 |
| 14 | | 06'06" (+00'17") | 1001 / 14047 | 181 / 90 |
| 15 | | 05'49" | 1001 / 15048 | 182 / 94 |
| 16 | | 09'54" (+04'05") | 1004 / 16053 | 55 / 182 |
| 17 | | 12'28" (+06'39") | 221 / 16275 | 22 / 357 |
11月累積里程 :
170.03 km 
MIZUNO wave rider 18 累積 :
2016.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'44" | 00:13'47" |
| 3 | 06'38" | 00:20'25" |
| 4 | 06'38" | 00:27'03" |
| 5 | 06'34" | 00:33'37" |
| 6 | 06'31" | 00:40'08" |
| 7 | 06'27" | 00:46'35" |
| 8 | 06'29" | 00:53'04" |
| 9 | 06'28" | 00:59'32" |
| 10 | 06'22" | 01:05'54" |
| 11 | 08'44" | 01:14'38" |
| 12 | 06'26" | 01:21'04" |
| 13 | 06'18" | 01:27'22" |
| 14 | 06'11" | 01:33'33" |
| 15 | 05'47" | 01:39'20" |
| 16 | 09'51" | 01:49'11" |
| 16.2 | 13'22" | 01:52'09" |
展開計圈分析
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