5.4 km | 00:45:34 | 08:25/km日期: 2022-12-16 05:40 - 卡路里: 385 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 92%
Pace: 10'14" / 06'29" / 07'47" / 06'37" / 13'17" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'29" (+04'01") | 1000 / 1000 |
2 | | 06'28" | 1000 / 2000 |
3 | | 07'04" (+00'36") | 1000 / 3000 |
4 | | 06'37" (+00'09") | 1000 / 4000 |
5 | | 09'56" (+03'28") | 1000 / 5000 |
6 | | 12'16" (+05'48") | 403 / 5403 |
12月累積里程 : 277.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 06'29" | 00:16'43" |
3 | 07'47" | 00:24'30" |
4 | 06'37" | 00:31'07" |
5 | 13'17" | 00:44'24" |
5.4 | 12'15" | 00:49'21" |