11.5 km | 01:07:50 | 05:53/km日期: 2015-10-26 19:25 - 卡路里: 714 Cal - 總步數: 11536 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 73%
Pace: 06'07" / 05'56" / 06'05" / 06'05" / 05'30" / 05'53" / 05'57" / 05'56" / 05'46" / 05'55" / 05'45" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'33") | 1008 / 1008 | 163 / 100 |
| 2 | | 05'58" (+00'27") | 993 / 2001 | 167 / 100 |
| 3 | | 06'05" (+00'34") | 1000 / 3001 | 167 / 98 |
| 4 | | 06'02" (+00'31") | 1006 / 4007 | 167 / 98 |
| 5 | | 05'31" | 994 / 5001 | 168 / 107 |
| 6 | | 05'53" (+00'22") | 1008 / 6010 | 170 / 99 |
| 7 | | 05'57" (+00'26") | 999 / 7010 | 171 / 98 |
| 8 | | 05'57" (+00'26") | 996 / 8006 | 170 / 98 |
| 9 | | 05'46" (+00'15") | 1000 / 9006 | 172 / 100 |
| 10 | | 05'52" (+00'21") | 996 / 10003 | 174 / 97 |
| 11 | | 05'45" (+00'14") | 997 / 11000 | 174 / 99 |
| 12 | | 05'50" (+00'19") | 499 / 11500 | 178 / 96 |
10月累積里程 : 90.60 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'56" | 00:12'03" |
| 3 | 06'05" | 00:18'08" |
| 4 | 06'05" | 00:24'13" |
| 5 | 05'30" | 00:29'43" |
| 6 | 05'53" | 00:35'36" |
| 7 | 05'57" | 00:41'33" |
| 8 | 05'56" | 00:47'29" |
| 9 | 05'46" | 00:53'15" |
| 10 | 05'55" | 00:59'10" |
| 11 | 05'45" | 01:04'55" |
| 11.5 | 05'49" | 01:07'50" |
展開計圈分析
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