21.6 km | 02:38:05 | 07:18/km日期: 2014-11-02 06:25 - 總爬升: 324 m - 卡路里: 1168 Cal - 溫度: 23°C - 濕度: 76%
Pace: 13'33" / 05'50" / 05'37" / 05'28" / 05'29" / 07'44" / 05'45" / 05'53" / 05'45" / 06'26" / 06'38" / 08'20" / 08'20" / 04'24" / 07'15" / 06'42" / 07'43" / 08'44" / 06'55" / 05'39" / 06'52" / 20'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'32" (+08'07") | 994 / 994 |
2 | | 05'51" (+00'26") | 1009 / 2004 |
3 | | 05'38" (+00'13") | 986 / 2990 |
4 | | 05'26" (+00'01") | 1014 / 4005 |
5 | | 05'25" | 994 / 4999 |
6 | | 07'45" (+02'20") | 1006 / 6005 |
7 | | 05'45" (+00'20") | 997 / 7003 |
8 | | 05'53" (+00'28") | 999 / 8002 |
9 | | 05'42" (+00'17") | 1005 / 9008 |
10 | | 06'25" (+01'00") | 988 / 9997 |
11 | | 06'38" (+01'13") | 1002 / 10999 |
12 | | 08'20" (+02'55") | 1007 / 12007 |
13 | | 06'09" (+00'44") | 1351 / 13358 |
14 | | 06'41" (+01'16") | 657 / 14015 |
15 | | 07'15" (+01'50") | 999 / 15015 |
16 | | 06'42" (+01'17") | 998 / 16013 |
17 | | 07'45" (+02'20") | 1007 / 17021 |
18 | | 08'50" (+03'25") | 999 / 18020 |
19 | | 06'48" (+01'23") | 1000 / 19021 |
20 | | 05'39" (+00'14") | 1002 / 20023 |
21 | | 06'47" (+01'22") | 1014 / 21037 |
22 | | 21'43" (+16'18") | 594 / 21632 |
11月累積里程 : 84.68 km
Android - Sony Ericsson LT26ii 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'33" | 00:13'33" |
2 | 05'50" | 00:19'23" |
3 | 05'37" | 00:25'00" |
4 | 05'28" | 00:30'28" |
5 | 05'29" | 00:35'57" |
6 | 07'44" | 00:43'41" |
7 | 05'45" | 00:49'26" |
8 | 05'53" | 00:55'19" |
9 | 05'45" | 01:01'04" |
10 | 06'26" | 01:07'30" |
11 | 06'38" | 01:14'08" |
12 | 08'20" | 01:22'28" |
13 | 08'20" | 01:30'48" |
14 | 04'24" | 01:35'12" |
15 | 07'15" | 01:42'27" |
16 | 06'42" | 01:49'09" |
17 | 07'43" | 01:56'52" |
18 | 08'44" | 02:05'36" |
19 | 06'55" | 02:12'31" |
20 | 05'39" | 02:18'10" |
21 | 06'52" | 02:25'02" |
21.6 | 20'38" | 02:38'05" |