8.6 km | 00:53:58 | 06:15/km日期: 2022-12-23 05:18 - 卡路里: 634 Cal - 平均步頻: 172 - 溫度: 10°C - 濕度: 57%
Pace: 06'03" / 06'18" / 06'35" / 06'25" / 06'16" / 07'53" / 06'20" / 06'02" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'18" (+00'16") | 1000 / 2000 |
| 3 | | 06'35" (+00'33") | 1000 / 3000 |
| 4 | | 06'25" (+00'23") | 1000 / 4000 |
| 5 | | 06'15" (+00'13") | 1000 / 5000 |
| 6 | | 06'27" (+00'25") | 1000 / 6000 |
| 7 | | 06'19" (+00'17") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 05'42" | 617 / 8617 |
12月累積里程 : 301.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'18" | 00:12'21" |
| 3 | 06'35" | 00:18'56" |
| 4 | 06'25" | 00:25'21" |
| 5 | 06'16" | 00:31'37" |
| 6 | 07'53" | 00:39'30" |
| 7 | 06'20" | 00:45'50" |
| 8 | 06'02" | 00:51'52" |
| 8.6 | 05'43" | 00:55'24" |
展開計圈分析
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