10.2 km | 00:58:33 | 05:44/km日期: 2015-11-10 06:47 - 平均心率: 145 - 卡路里: 596 Cal - 溫度: 24°C - 濕度: 63%
Pace: 06'01" / 05'41" / 05'37" / 05'36" / 05'39" / 05'44" / 05'50" / 05'54" / 05'45" / 05'42" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'26") | 1000 / 1000 |
| 2 | | 05'41" (+00'06") | 1000 / 2000 |
| 3 | | 05'36" (+00'01") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'38" (+00'03") | 1000 / 5000 |
| 6 | | 05'44" (+00'09") | 1000 / 6000 |
| 7 | | 05'49" (+00'14") | 1000 / 7000 |
| 8 | | 05'54" (+00'19") | 1000 / 8000 |
| 9 | | 05'44" (+00'09") | 1000 / 9000 |
| 10 | | 05'41" (+00'06") | 1000 / 10000 |
| 11 | | 05'38" (+00'03") | 190 / 10190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
221.54 km 
Mizuno Rider 17 累積 :
1148.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'37" | 00:17'19" |
| 4 | 05'36" | 00:22'55" |
| 5 | 05'39" | 00:28'34" |
| 6 | 05'44" | 00:34'18" |
| 7 | 05'50" | 00:40'08" |
| 8 | 05'54" | 00:46'02" |
| 9 | 05'45" | 00:51'47" |
| 10 | 05'42" | 00:57'29" |
| 10.2 | 05'35" | 00:58'33" |
留言 
展開計圈分析
