7.0 km | 00:45:48 | 06:31/km日期: 2022-12-19 17:24 - 卡路里: 360 Cal - 總步數: 3532 - 平均步頻: 77 - 平均步幅: 198 cm - 溫度: 19°C - 濕度: 55%
Pace: 06'49" / 06'24" / 06'22" / 06'21" / 06'23" / 06'16" / 06'19" / 42'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'26") | 1000 / 1000 | 72 / 202 |
| 2 | | 06'30" (+00'08") | 1001 / 2002 | 78 / 196 |
| 3 | | 06'22" | 1002 / 3005 | 79 / 198 |
| 4 | | 06'26" (+00'04") | 1001 / 4007 | 78 / 197 |
| 5 | | 06'28" (+00'06") | 1000 / 5007 | 79 / 193 |
| 6 | | 06'29" (+00'07") | 1000 / 6008 | 76 / 200 |
| 7 | | 06'28" (+00'06") | 1000 / 7008 | 76 / 202 |
| 8 | | 11'48" (+05'26") | 12 / 7021 | 26 / 317 |
12月累積里程 : 140.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'24" | 00:13'13" |
| 3 | 06'22" | 00:19'35" |
| 4 | 06'21" | 00:25'56" |
| 5 | 06'23" | 00:32'19" |
| 6 | 06'16" | 00:38'35" |
| 7 | 06'19" | 00:44'54" |
| 7.0 | 41'39" | 00:45'48" |
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