21.9 km | 02:13:40 | 06:05/km日期: 2015-11-08 06:33 - 卡路里: 1659 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'32" / 05'48" / 06'00" / 05'36" / 05'44" / 05'48" / 05'40" / 06'52" / 05'48" / 06'04" / 05'32" / 05'36" / 05'48" / 05'28" / 10'32" / 06'04" / 06'00" / 05'56" / 05'44" / 05'48" / 05'44" / 05'56" /
11月累積里程 : 190.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'48" | 00:12'20" |
3 | 06'00" | 00:18'20" |
4 | 05'36" | 00:23'56" |
5 | 05'44" | 00:29'40" |
6 | 05'48" | 00:35'28" |
7 | 05'40" | 00:41'08" |
8 | 06'52" | 00:48'00" |
9 | 05'48" | 00:53'48" |
10 | 06'04" | 00:59'52" |
11 | 05'32" | 01:05'24" |
12 | 05'36" | 01:11'00" |
13 | 05'48" | 01:16'48" |
14 | 05'28" | 01:22'16" |
15 | 10'32" | 01:32'48" |
16 | 06'04" | 01:38'52" |
17 | 06'00" | 01:44'52" |
18 | 05'56" | 01:50'48" |
19 | 05'44" | 01:56'32" |
20 | 05'48" | 02:02'20" |
21 | 05'44" | 02:08'04" |
21.9 | 05'56" | 02:13'40" |