16.3 km | 01:47:59 | 06:37/km日期: 2022-12-26 15:55 - 平均心率: 148 - 卡路里: 1026 Cal - 平均步頻: 178
Pace: 05'52" / 06'36" / 06'27" / 06'28" / 07'06" / 06'18" / 06'26" / 06'22" / 06'56" / 06'34" / 06'37" / 06'40" / 07'14" / 06'33" / 06'36" / 06'15" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'45") | 1000 / 1000 |
| 2 | | 06'35" (+00'21") | 1000 / 2000 |
| 3 | | 06'27" (+00'13") | 1000 / 3000 |
| 4 | | 06'27" (+00'13") | 1000 / 4000 |
| 5 | | 07'05" (+00'51") | 1000 / 5000 |
| 6 | | 06'18" (+00'04") | 1000 / 6000 |
| 7 | | 06'25" (+00'11") | 1000 / 7000 |
| 8 | | 06'22" (+00'08") | 1000 / 8000 |
| 9 | | 06'55" (+00'41") | 1000 / 9000 |
| 10 | | 06'33" (+00'19") | 1000 / 10000 |
| 11 | | 06'36" (+00'22") | 1000 / 11000 |
| 12 | | 06'40" (+00'26") | 1000 / 12000 |
| 13 | | 07'14" (+01'00") | 1000 / 13000 |
| 14 | | 06'33" (+00'19") | 1000 / 14000 |
| 15 | | 06'35" (+00'21") | 1000 / 15000 |
| 16 | | 06'14" | 1000 / 16000 |
| 17 | | 06'06" | 308 / 16308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
402.55 km 
ZEPRO 鷹眼3 累積 :
2796.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'36" | 00:12'28" |
| 3 | 06'27" | 00:18'55" |
| 4 | 06'28" | 00:25'23" |
| 5 | 07'06" | 00:32'29" |
| 6 | 06'18" | 00:38'47" |
| 7 | 06'26" | 00:45'13" |
| 8 | 06'22" | 00:51'35" |
| 9 | 06'56" | 00:58'31" |
| 10 | 06'34" | 01:05'05" |
| 11 | 06'37" | 01:11'42" |
| 12 | 06'40" | 01:18'22" |
| 13 | 07'14" | 01:25'36" |
| 14 | 06'33" | 01:32'09" |
| 15 | 06'36" | 01:38'45" |
| 16 | 06'15" | 01:45'00" |
| 16.3 | 06'06" | 01:46'53" |
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