21.5 km | 02:14:31 | 06:15/km日期: 2022-12-27 14:56 - 總爬升: 141 m - 平均心率: 145 - 卡路里: 1246 Cal - 平均步頻: 182
Pace: 07'10" / 06'29" / 06'42" / 06'27" / 06'29" / 06'19" / 06'23" / 05'59" / 06'25" / 06'05" / 06'13" / 06'15" / 06'17" / 06'07" / 06'15" / 06'14" / 05'32" / 06'11" / 06'13" / 06'05" / 06'05" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'37") | 1000 / 1000 |
| 2 | | 06'28" (+00'56") | 1000 / 2000 |
| 3 | | 06'27" (+00'55") | 1000 / 3000 |
| 4 | | 06'26" (+00'54") | 1000 / 4000 |
| 5 | | 06'28" (+00'56") | 1000 / 5000 |
| 6 | | 06'19" (+00'47") | 1000 / 6000 |
| 7 | | 06'23" (+00'51") | 1000 / 7000 |
| 8 | | 05'58" (+00'26") | 1000 / 8000 |
| 9 | | 06'25" (+00'53") | 1000 / 9000 |
| 10 | | 06'05" (+00'33") | 1000 / 10000 |
| 11 | | 06'12" (+00'40") | 1000 / 11000 |
| 12 | | 06'15" (+00'43") | 1000 / 12000 |
| 13 | | 06'16" (+00'44") | 1000 / 13000 |
| 14 | | 06'07" (+00'35") | 1000 / 14000 |
| 15 | | 06'14" (+00'42") | 1000 / 15000 |
| 16 | | 06'13" (+00'41") | 1000 / 16000 |
| 17 | | 05'32" | 1000 / 17000 |
| 18 | | 06'10" (+00'38") | 1000 / 18000 |
| 19 | | 06'12" (+00'40") | 1000 / 19000 |
| 20 | | 06'04" (+00'32") | 1000 / 20000 |
| 21 | | 06'04" (+00'32") | 1000 / 21000 |
| 22 | | 05'47" (+00'15") | 494 / 21494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
402.55 km 
ZEPRO 鷹眼3 累積 :
2796.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'29" | 00:13'39" |
| 3 | 06'42" | 00:20'21" |
| 4 | 06'27" | 00:26'48" |
| 5 | 06'29" | 00:33'17" |
| 6 | 06'19" | 00:39'36" |
| 7 | 06'23" | 00:45'59" |
| 8 | 05'59" | 00:51'58" |
| 9 | 06'25" | 00:58'23" |
| 10 | 06'05" | 01:04'28" |
| 11 | 06'13" | 01:10'41" |
| 12 | 06'15" | 01:16'56" |
| 13 | 06'17" | 01:23'13" |
| 14 | 06'07" | 01:29'20" |
| 15 | 06'15" | 01:35'35" |
| 16 | 06'14" | 01:41'49" |
| 17 | 05'32" | 01:47'21" |
| 18 | 06'11" | 01:53'32" |
| 19 | 06'13" | 01:59'45" |
| 20 | 06'05" | 02:05'50" |
| 21 | 06'05" | 02:11'55" |
| 21.5 | 07'09" | 02:15'27" |
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