6.0 km | 00:40:31 | 06:44/km日期: 2015-10-29 18:58 - 卡路里: 428 Cal - 溫度: 27°C - 濕度: 87%
Pace: 07'35" / 07'28" / 07'16" / 07'02" / 06'27" / 04'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+02'56") | 1000 / 1000 |
| 2 | | 07'27" (+02'48") | 1000 / 2000 |
| 3 | | 07'15" (+02'36") | 1000 / 3000 |
| 4 | | 07'01" (+02'22") | 1000 / 4000 |
| 5 | | 06'27" (+01'48") | 1000 / 5000 |
| 6 | | 04'39" | 1000 / 6000 |
| 7 | | 05'36" (+00'57") | 9 / 6009 |
10月累積里程 : 137.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'28" | 00:15'03" |
| 3 | 07'16" | 00:22'19" |
| 4 | 07'02" | 00:29'21" |
| 5 | 06'27" | 00:35'48" |
| 6 | 04'40" | 00:40'28" |
| 6.0 | 05'08" | 00:40'31" |
Sylvia Ting 說推
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