10.2 km | 01:02:39 | 06:07/km日期: 2015-10-18 16:31 - 卡路里: 460 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'47" / 06'06" / 06'16" / 06'05" / 06'10" / 06'08" / 06'04" / 06'14" / 06'10" / 06'20" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 987 / 987 |
| 2 | | 06'03" (+00'17") | 1000 / 1988 |
| 3 | | 06'17" (+00'31") | 1015 / 3003 |
| 4 | | 06'01" (+00'15") | 994 / 3998 |
| 5 | | 06'12" (+00'26") | 1005 / 5004 |
| 6 | | 06'04" (+00'18") | 1009 / 6013 |
| 7 | | 06'08" (+00'22") | 994 / 7008 |
| 8 | | 06'11" (+00'25") | 999 / 8008 |
| 9 | | 06'13" (+00'27") | 1007 / 9015 |
| 10 | | 06'16" (+00'30") | 992 / 10008 |
| 11 | | 06'09" (+00'23") | 213 / 10222 |
10月累積里程 : 84.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'06" | 00:11'53" |
| 3 | 06'16" | 00:18'09" |
| 4 | 06'05" | 00:24'14" |
| 5 | 06'10" | 00:30'24" |
| 6 | 06'08" | 00:36'32" |
| 7 | 06'04" | 00:42'36" |
| 8 | 06'14" | 00:48'50" |
| 9 | 06'10" | 00:55'00" |
| 10 | 06'20" | 01:01'20" |
| 10.2 | 05'55" | 01:02'39" |
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