10.2 km | 01:08:30 | 06:44/km日期: 2013-06-26 18:07 - 總爬升: 287 m - 地點: 竹南運動公園 - 天氣: 晚上風大 - 卡路里: 545 Cal - 溫度: 30°C - 濕度: 80%
Pace: 04'57" / 04'39" / 03'33" / 04'13" / 04'58" / 04'44" / 04'23" / 04'23" / 04'29" / 03'55" / 04'38" / 03'34" / 05'14" / 06'36" / 25'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 430 / 430 |
2 | | 06'16" (+01'03") | 430 / 861 |
3 | | 06'48" (+01'35") | 430 / 1291 |
4 | | 07'16" (+02'03") | 430 / 1722 |
5 | | 07'11" (+01'58") | 430 / 2153 |
6 | | 07'09" (+01'56") | 430 / 2583 |
7 | | 07'04" (+01'51") | 430 / 3014 |
8 | | 07'02" (+01'49") | 430 / 3445 |
9 | | 06'13" (+01'00") | 430 / 3875 |
10 | | 07'11" (+01'58") | 430 / 4306 |
11 | | 06'50" (+01'37") | 430 / 4737 |
12 | | 06'41" (+01'28") | 430 / 5167 |
13 | | 07'09" (+01'56") | 430 / 5598 |
14 | | 06'37" (+01'24") | 430 / 6029 |
15 | | 06'34" (+01'21") | 430 / 6459 |
16 | | 07'00" (+01'47") | 430 / 6890 |
17 | | 06'39" (+01'26") | 430 / 7321 |
18 | | 06'44" (+01'31") | 430 / 7751 |
19 | | 06'57" (+01'44") | 430 / 8182 |
20 | | 07'07" (+01'54") | 430 / 8613 |
21 | | 06'20" (+01'07") | 430 / 9043 |
22 | | 06'37" (+01'24") | 430 / 9474 |
23 | | 06'20" (+01'07") | 430 / 9905 |
24 | | 06'20" (+01'07") | 262 / 10167 |
6月累積里程 :
120.58 km 美津龍 Rider 16 累積 :
529.2 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'39" | 00:09'36" |
3 | 03'33" | 00:13'09" |
4 | 04'13" | 00:17'22" |
5 | 04'58" | 00:22'20" |
6 | 04'44" | 00:27'04" |
7 | 04'23" | 00:31'27" |
8 | 04'23" | 00:35'50" |
9 | 04'29" | 00:40'19" |
10 | 03'55" | 00:44'14" |
11 | 04'38" | 00:48'52" |
12 | 03'34" | 00:52'26" |
13 | 05'14" | 00:57'40" |
14 | 06'36" | 01:04'16" |
10.2 | -1'-6" | 01:08'30" |