8.8 km | 01:28:27 | 10:06/km日期: 2022-12-29 16:53 - 卡路里: 531 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 71%
Pace: 08'41" / 08'48" / 09'18" / 09'58" / 09'57" / 09'49" / 09'14" / 12'30" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" | 1000 / 1000 |
| 2 | | 08'48" (+00'08") | 1000 / 2000 |
| 3 | | 09'18" (+00'38") | 1000 / 3000 |
| 4 | | 09'57" (+01'17") | 1000 / 4000 |
| 5 | | 09'56" (+01'16") | 1000 / 5000 |
| 6 | | 09'49" (+01'09") | 1000 / 6000 |
| 7 | | 09'13" (+00'33") | 1000 / 7000 |
| 8 | | 12'29" (+03'49") | 1000 / 8000 |
| 9 | | 13'34" (+04'54") | 752 / 8752 |
12月累積里程 : 311.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'48" | 00:17'29" |
| 3 | 09'18" | 00:26'47" |
| 4 | 09'58" | 00:36'45" |
| 5 | 09'57" | 00:46'42" |
| 6 | 09'49" | 00:56'31" |
| 7 | 09'14" | 01:05'45" |
| 8 | 12'30" | 01:18'15" |
| 8.8 | 12'31" | 01:27'40" |
留言 
展開計圈分析
