8.2 km | 00:51:25 | 06:15/km日期: 2015-11-12 17:19 - 卡路里: 481 Cal - 總步數: 9190 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'47" / 06'32" / 06'22" / 06'13" / 06'19" / 06'12" / 05'56" / 06'00" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'48") | 1005 / 1005 | 169 / 87 |
2 | | 06'29" (+00'33") | 1006 / 2012 | 168 / 91 |
3 | | 06'20" (+00'24") | 1003 / 3016 | 173 / 90 |
4 | | 06'11" (+00'15") | 1003 / 4020 | 178 / 90 |
5 | | 06'18" (+00'22") | 1002 / 5022 | 181 / 87 |
6 | | 06'11" (+00'15") | 1000 / 6023 | 184 / 87 |
7 | | 05'57" (+00'01") | 1002 / 7025 | 186 / 89 |
8 | | 05'56" | 1008 / 8034 | 188 / 89 |
9 | | 04'34" | 222 / 8257 | 182 / 119 |
11月累積里程 :
119.04 km La New 紅色馬拉松鞋 累積 :
596.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'32" | 00:13'19" |
3 | 06'22" | 00:19'41" |
4 | 06'13" | 00:25'54" |
5 | 06'19" | 00:32'13" |
6 | 06'12" | 00:38'25" |
7 | 05'56" | 00:44'21" |
8 | 06'00" | 00:50'21" |
8.2 | 04'47" | 00:51'25" |