14.0 km | 01:20:25 | 05:44/km日期: 2022-12-29 16:06 - 總爬升: 159 m - 平均心率: 166 - 卡路里: 1088 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 73%
Pace: 06'37" / 05'50" / 05'46" / 05'51" / 05'23" / 05'28" / 05'26" / 05'25" / 05'34" / 06'15" / 05'51" / 05'47" / 06'24" / 05'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'44") | 1000 / 1000 |
| 2 | | 05'49" (+00'30") | 1000 / 2000 |
| 3 | | 05'45" (+00'26") | 1000 / 3000 |
| 4 | | 05'51" (+00'32") | 1000 / 4000 |
| 5 | | 05'22" (+00'03") | 1000 / 5000 |
| 6 | | 05'27" (+00'08") | 1000 / 6000 |
| 7 | | 05'26" (+00'07") | 1000 / 7000 |
| 8 | | 05'25" (+00'06") | 1000 / 8000 |
| 9 | | 05'34" (+00'15") | 1000 / 9000 |
| 10 | | 06'15" (+00'56") | 1000 / 10000 |
| 11 | | 05'50" (+00'31") | 1000 / 11000 |
| 12 | | 05'46" (+00'27") | 1000 / 12000 |
| 13 | | 06'23" (+01'04") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'56" (+00'37") | 6 / 14006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
12月累積里程 :
171.23 km 
亞瑟士 虎走8橘 累積 :
998.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'50" | 00:12'27" |
| 3 | 05'46" | 00:18'13" |
| 4 | 05'51" | 00:24'04" |
| 5 | 05'23" | 00:29'27" |
| 6 | 05'28" | 00:34'55" |
| 7 | 05'26" | 00:40'21" |
| 8 | 05'25" | 00:45'46" |
| 9 | 05'34" | 00:51'20" |
| 10 | 06'15" | 00:57'35" |
| 11 | 05'51" | 01:03'26" |
| 12 | 05'47" | 01:09'13" |
| 13 | 06'24" | 01:15'37" |
| 14 | 05'20" | 01:20'57" |
| 14.0 | 05'20" | 01:20'59" |
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