21.2 km | 02:29:11 | 07:01/km日期: 2023-01-01 07:23 - 總爬升: 168 m - 平均心率: 151 - 卡路里: 1146 Cal - 總步數: 24484 - 平均步頻: 164 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 79%
Pace: 08'48" / 07'22" / 07'00" / 07'03" / 06'44" / 07'36" / 07'22" / 06'04" / 06'22" / 06'25" / 07'06" / 06'28" / 06'56" / 06'47" / 06'45" / 07'11" / 06'59" / 06'59" / 07'04" / 06'50" / 07'05" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'46" (+02'38") | 1002 / 1002 | 146 / 77 |
| 2 | | 07'21" (+01'13") | 1000 / 2002 | 159 / 85 |
| 3 | | 07'02" (+00'54") | 1001 / 3004 | 164 / 86 |
| 4 | | 07'02" (+00'54") | 1001 / 4006 | 166 / 85 |
| 5 | | 06'46" (+00'38") | 1001 / 5008 | 165 / 88 |
| 6 | | 07'35" (+01'27") | 1001 / 6009 | 164 / 80 |
| 7 | | 07'23" (+01'15") | 1000 / 7010 | 165 / 81 |
| 8 | | 06'08" | 1000 / 8010 | 169 / 96 |
| 9 | | 06'27" (+00'19") | 1000 / 9011 | 166 / 92 |
| 10 | | 06'25" (+00'17") | 1000 / 10012 | 168 / 92 |
| 11 | | 07'05" (+00'57") | 1000 / 11013 | 158 / 89 |
| 12 | | 06'29" (+00'21") | 1001 / 12015 | 168 / 91 |
| 13 | | 06'57" (+00'49") | 1000 / 13015 | 162 / 88 |
| 14 | | 06'51" (+00'43") | 1001 / 14017 | 166 / 87 |
| 15 | | 06'48" (+00'40") | 1000 / 15018 | 165 / 88 |
| 16 | | 07'12" (+01'04") | 1000 / 16018 | 164 / 84 |
| 17 | | 06'58" (+00'50") | 1000 / 17020 | 166 / 85 |
| 18 | | 06'59" (+00'51") | 1001 / 18021 | 167 / 85 |
| 19 | | 07'05" (+00'57") | 1000 / 19021 | 165 / 84 |
| 20 | | 06'54" (+00'46") | 1002 / 20024 | 167 / 86 |
| 21 | | 07'07" (+00'59") | 1002 / 21026 | 161 / 86 |
| 22 | | 07'03" (+00'55") | 208 / 21234 | 163 / 86 |
南投黃珠圓
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MIZUNO WAVE RIDER 25 累積 : 2755.6 km
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