10.1 km | 01:09:21 | 06:53/km日期: 2015-11-14 05:05 - 地點: 龍崗國小 - 天氣: 晴 - 卡路里: 678 Cal - 溫度: 21°C - 濕度: 93%
Pace: 06'03" / 06'02" / 06'20" / 07'04" / 06'34" / 09'18" / 06'24" / 06'44" / 07'55" / 06'26" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 996 / 996 |
| 2 | | 06'03" (+00'02") | 1003 / 2000 |
| 3 | | 06'20" (+00'19") | 999 / 3000 |
| 4 | | 07'03" (+01'02") | 1001 / 4001 |
| 5 | | 06'32" (+00'31") | 1003 / 5005 |
| 6 | | 09'17" (+03'16") | 1001 / 6006 |
| 7 | | 06'25" (+00'24") | 1004 / 7011 |
| 8 | | 06'44" (+00'43") | 1000 / 8011 |
| 9 | | 07'52" (+01'51") | 1005 / 9016 |
| 10 | | 06'24" (+00'23") | 1002 / 10019 |
| 11 | | 14'14" (+08'13") | 31 / 10051 |
11月累積里程 : 123.91 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'02" | 00:12'05" |
| 3 | 06'20" | 00:18'25" |
| 4 | 07'04" | 00:25'29" |
| 5 | 06'34" | 00:32'03" |
| 6 | 09'18" | 00:41'21" |
| 7 | 06'24" | 00:47'45" |
| 8 | 06'44" | 00:54'29" |
| 9 | 07'55" | 01:02'24" |
| 10 | 06'26" | 01:08'50" |
| 10.1 | 10'07" | 01:09'21" |
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