5.2 km | 00:31:20 | 06:02/km日期: 2015-11-14 07:54 - 卡路里: 372 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'00" / 05'43" / 05'45" / 06'29" / 06'10" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'12") | 1000 / 1000 |
| 2 | | 05'46" (+00'02") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 06'29" (+00'45") | 1000 / 4000 |
| 5 | | 06'10" (+00'26") | 1000 / 5000 |
| 6 | | 06'25" (+00'41") | 188 / 5188 |
11月累積里程 : 240.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'43" | 00:11'43" |
| 3 | 05'45" | 00:17'28" |
| 4 | 06'29" | 00:23'57" |
| 5 | 06'10" | 00:30'07" |
| 5.2 | 06'26" | 00:31'20" |
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