9.0 km | 00:57:01 | 06:18/km日期: 2015-11-13 21:48 - 地點: 市區 - 天氣: 陰沉沉 - 卡路里: 497 Cal - 溫度: 24°C - 濕度: 93%
Pace: 07'59" / 06'27" / 06'20" / 06'26" / 08'14" / 06'00" / 06'04" / 05'53" / 06'41" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'21") | 1000 / 1000 |
| 2 | | 06'26" (+00'33") | 1000 / 2000 |
| 3 | | 06'20" (+00'27") | 1000 / 3000 |
| 4 | | 06'21" (+00'28") | 1000 / 4000 |
| 5 | | 06'23" (+00'30") | 1000 / 5000 |
| 6 | | 06'00" (+00'07") | 1000 / 6000 |
| 7 | | 06'03" (+00'10") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 05'57" (+00'04") | 1000 / 9000 |
| 10 | | 07'21" (+01'28") | 44 / 9044 |
11月累積里程 :
368.61 km 
NIKE FREE 3.0 v4 累積 :
1864.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'27" | 00:14'26" |
| 3 | 06'20" | 00:20'46" |
| 4 | 06'26" | 00:27'12" |
| 5 | 08'14" | 00:35'26" |
| 6 | 06'00" | 00:41'26" |
| 7 | 06'04" | 00:47'30" |
| 8 | 05'53" | 00:53'23" |
| 9 | 06'41" | 01:00'04" |
| 9.0 | 07'05" | 01:00'23" |
展開計圈分析
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