9.3 km | 01:02:08 | 06:42/km日期: 2015-11-11 05:04 - 地點: 武陵 - 卡路里: 484 Cal - 總步數: 10072 - 平均步頻: 162 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 86%
Pace: 06'35" / 06'03" / 06'04" / 06'20" / 06'08" / 06'08" / 06'08" / 06'03" / 06'03" / 24'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'34") | 1000 / 1000 | 176 / 86 |
| 2 | | 06'01" (+00'01") | 1004 / 2004 | 179 / 92 |
| 3 | | 06'00" | 1008 / 3013 | 178 / 93 |
| 4 | | 06'17" (+00'17") | 1006 / 4020 | 170 / 93 |
| 5 | | 06'07" (+00'07") | 1000 / 5020 | 177 / 91 |
| 6 | | 06'11" (+00'11") | 1004 / 6025 | 176 / 91 |
| 7 | | 06'04" (+00'04") | 1002 / 7028 | 171 / 95 |
| 8 | | 06'02" (+00'02") | 1003 / 8031 | 178 / 92 |
| 9 | | 06'01" (+00'01") | 1003 / 9035 | 175 / 94 |
| 10 | | 24'31" (+18'31") | 266 / 9301 | 43 / 93 |
11月累積里程 :
150.28 km 
Mizuno WAVE RIDER 18 OSAKA 累積 :
1034.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'03" | 00:12'38" |
| 3 | 06'04" | 00:18'42" |
| 4 | 06'20" | 00:25'02" |
| 5 | 06'08" | 00:31'10" |
| 6 | 06'08" | 00:37'18" |
| 7 | 06'08" | 00:43'26" |
| 8 | 06'03" | 00:49'29" |
| 9 | 06'03" | 00:55'32" |
| 9.3 | 24'46" | 01:02'08" |
展開計圈分析
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