10.1 km | 01:03:56 | 06:19/km日期: 2013-06-25 20:24 - 地點: 竹南運動公園 - 天氣: 風大 - 卡路里: 517 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'13" / 06'30" / 06'17" / 06'17" / 06'24" / 06'19" / 06'30" / 06'30" / 06'22" / 05'59" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'25") | 1007 / 1007 |
| 2 | | 06'29" (+00'41") | 1009 / 2016 |
| 3 | | 06'16" (+00'28") | 1012 / 3029 |
| 4 | | 06'18" (+00'30") | 1003 / 4032 |
| 5 | | 06'23" (+00'35") | 1012 / 5044 |
| 6 | | 06'18" (+00'30") | 1008 / 6053 |
| 7 | | 06'30" (+00'42") | 1006 / 7059 |
| 8 | | 06'29" (+00'41") | 1010 / 8070 |
| 9 | | 06'23" (+00'35") | 1010 / 9080 |
| 10 | | 05'48" | 1008 / 10089 |
| 11 | | 06'23" (+00'35") | 26 / 10115 |
6月累積里程 : 120.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'30" | 00:12'43" |
| 3 | 06'17" | 00:19'00" |
| 4 | 06'17" | 00:25'17" |
| 5 | 06'24" | 00:31'41" |
| 6 | 06'19" | 00:38'00" |
| 7 | 06'30" | 00:44'30" |
| 8 | 06'30" | 00:51'00" |
| 9 | 06'22" | 00:57'22" |
| 10 | 05'59" | 01:03'21" |
| 10.1 | 05'02" | 01:03'56" |
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