8.1 km | 01:06:50 | 08:15/km日期: 2023-01-06 00:17 - 平均心率: 118 - 卡路里: 419 Cal - 平均步頻: 160
Pace: 10'48" / 10'29" / 06'40" / 06'39" / 06'42" / 06'43" / 06'44" / 10'58" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'47" (+04'09") | 1000 / 1000 |
| 2 | | 10'28" (+03'50") | 1000 / 2000 |
| 3 | | 06'40" (+00'02") | 1000 / 3000 |
| 4 | | 06'38" | 1000 / 4000 |
| 5 | | 06'41" (+00'03") | 1000 / 5000 |
| 6 | | 06'43" (+00'05") | 1000 / 6000 |
| 7 | | 06'43" (+00'05") | 1000 / 7000 |
| 8 | | 10'58" (+04'20") | 1000 / 8000 |
| 9 | | 11'29" (+04'51") | 99 / 8099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
117.80 km 
8.母子🐊 3代Y拖紅122422 累積 :
2100.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'48" | 00:10'48" |
| 2 | 10'29" | 00:21'17" |
| 3 | 06'40" | 00:27'57" |
| 4 | 06'39" | 00:34'36" |
| 5 | 06'42" | 00:41'18" |
| 6 | 06'43" | 00:48'01" |
| 7 | 06'44" | 00:54'45" |
| 8 | 10'58" | 01:05'43" |
| 8.1 | 11'34" | 01:06'52" |
展開計圈分析
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