8.6 km | 01:00:07 | 06:57/km日期: 2015-11-12 20:15 - 卡路里: 560 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'59" / 06'41" / 07'03" / 07'05" / 06'53" / 07'04" / 07'10" / 06'45" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'16") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 07'03" (+00'22") | 1000 / 3000 |
| 4 | | 07'04" (+00'23") | 1000 / 4000 |
| 5 | | 06'53" (+00'12") | 1000 / 5000 |
| 6 | | 07'03" (+00'22") | 1000 / 6000 |
| 7 | | 07'10" (+00'29") | 1000 / 7000 |
| 8 | | 06'44" (+00'03") | 1000 / 8000 |
| 9 | | 06'57" (+00'16") | 643 / 8643 |
11月累積里程 :
70.73 km 
UA SpeedForm™ Fortis跑步鞋 累積 :
39.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'41" | 00:13'40" |
| 3 | 07'03" | 00:20'43" |
| 4 | 07'05" | 00:27'48" |
| 5 | 06'53" | 00:34'41" |
| 6 | 07'04" | 00:41'45" |
| 7 | 07'10" | 00:48'55" |
| 8 | 06'45" | 00:55'40" |
| 8.6 | 06'56" | 01:00'08" |
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