9.2 km | 00:52:44 | 05:42/km日期: 2015-11-10 21:40 - 卡路里: 558 Cal - 總步數: 9432 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 79%
Pace: 05'29" / 05'19" / 05'22" / 05'47" / 05'45" / 06'11" / 05'41" / 05'48" / 05'43" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'09") | 1004 / 1004 | 182 / 100 |
2 | | 05'18" | 1002 / 2007 | 181 / 104 |
3 | | 05'22" (+00'04") | 1007 / 3014 | 179 / 103 |
4 | | 05'43" (+00'25") | 1000 / 4016 | 177 / 98 |
5 | | 05'42" (+00'24") | 1006 / 5022 | 176 / 99 |
6 | | 06'11" (+00'53") | 1007 / 6029 | 176 / 91 |
7 | | 05'36" (+00'18") | 1003 / 7032 | 178 / 99 |
8 | | 05'49" (+00'31") | 1005 / 8038 | 179 / 95 |
9 | | 05'41" (+00'23") | 1004 / 9042 | 179 / 98 |
10 | | 06'31" (+01'13") | 245 / 9287 | 175 / 87 |
11月累積里程 : 125.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'19" | 00:10'48" |
3 | 05'22" | 00:16'10" |
4 | 05'47" | 00:21'57" |
5 | 05'45" | 00:27'42" |
6 | 06'11" | 00:33'53" |
7 | 05'41" | 00:39'34" |
8 | 05'48" | 00:45'22" |
9 | 05'43" | 00:51'05" |
9.2 | 06'43" | 00:52'44" |