18.8 km | 01:59:04 | 06:19/km日期: 2023-01-02 06:10 - 總爬升: 276 m - 平均心率: 135 - 卡路里: 1186 Cal - 溫度: 19°C - 濕度: 88%
Pace: 06'17" / 05'54" / 05'56" / 05'24" / 05'09" / 08'24" / 05'41" / 06'05" / 12'27" / 04'08" / 05'29" / 06'41" / 07'03" / 05'35" / 05'47" / 05'55" / 05'17" / 07'58" / 04'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
256.02 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺黃-(40) 累積 :
2393.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'54" | 00:12'11" |
| 3 | 05'56" | 00:18'07" |
| 4 | 05'24" | 00:23'31" |
| 5 | 05'09" | 00:28'40" |
| 6 | 08'24" | 00:37'04" |
| 7 | 05'41" | 00:42'45" |
| 8 | 06'05" | 00:48'50" |
| 9 | 12'27" | 01:01'17" |
| 10 | 04'08" | 01:05'25" |
| 11 | 05'29" | 01:10'54" |
| 12 | 06'41" | 01:17'35" |
| 13 | 07'03" | 01:24'38" |
| 14 | 05'35" | 01:30'13" |
| 15 | 05'47" | 01:36'00" |
| 16 | 05'55" | 01:41'55" |
| 17 | 05'17" | 01:47'12" |
| 18 | 07'58" | 01:55'10" |
| 18.8 | 04'42" | 01:59'04" |
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