12.0 km | 01:24:41 | 07:03/km日期: 2015-11-16 19:04 - 卡路里: 734 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'18" / 06'18" / 06'14" / 06'22" / 06'28" / 06'50" / 09'56" / 07'41" / 06'32" / 07'05" / 06'51" / 07'00" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'03") | 1000 / 1000 |
| 2 | | 06'17" (+00'03") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'21" (+00'07") | 1000 / 4000 |
| 5 | | 06'28" (+00'14") | 1000 / 5000 |
| 6 | | 06'49" (+00'35") | 1000 / 6000 |
| 7 | | 09'55" (+03'41") | 1000 / 7000 |
| 8 | | 07'41" (+01'27") | 1000 / 8000 |
| 9 | | 06'31" (+00'17") | 1000 / 9000 |
| 10 | | 07'05" (+00'51") | 1000 / 10000 |
| 11 | | 06'50" (+00'36") | 1000 / 11000 |
| 12 | | 06'55" (+00'41") | 1000 / 12000 |
| 13 | | 23'50" (+17'36") | 7 / 12007 |
11月累積里程 :
88.26 km 
Brooks T7 Racer 累積 :
1189.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'18" | 00:13'36" |
| 3 | 06'14" | 00:19'50" |
| 4 | 06'22" | 00:26'12" |
| 5 | 06'28" | 00:32'40" |
| 6 | 06'50" | 00:39'30" |
| 7 | 09'56" | 00:49'26" |
| 8 | 07'41" | 00:57'07" |
| 9 | 06'32" | 01:03'39" |
| 10 | 07'05" | 01:10'44" |
| 11 | 06'51" | 01:17'35" |
| 12 | 07'00" | 01:24'35" |
| 12.0 | 15'06" | 01:24'42" |
展開計圈分析
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