15.0 km | 01:19:26 | 05:16/km日期: 2023-01-10 19:03 - 平均心率: 151 - 卡路里: 869 Cal - 溫度: 19°C - 濕度: 91%
Pace: 05'24" / 05'26" / 05'17" / 05'14" / 05'18" / 05'07" / 05'19" / 05'09" / 05'19" / 05'12" / 05'15" / 05'14" / 05'16" / 05'15" / 04'58" / 14'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 195.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'26" | 00:10'50" |
| 3 | 05'17" | 00:16'07" |
| 4 | 05'14" | 00:21'21" |
| 5 | 05'18" | 00:26'39" |
| 6 | 05'07" | 00:31'46" |
| 7 | 05'19" | 00:37'05" |
| 8 | 05'09" | 00:42'14" |
| 9 | 05'19" | 00:47'33" |
| 10 | 05'12" | 00:52'45" |
| 11 | 05'15" | 00:58'00" |
| 12 | 05'14" | 01:03'14" |
| 13 | 05'16" | 01:08'30" |
| 14 | 05'15" | 01:13'45" |
| 15 | 04'58" | 01:18'43" |
| 15.0 | 14'26" | 01:19'26" |
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