11.3 km | 01:04:14 | 05:41/km日期: 2015-11-17 17:41 - 總爬升: 109 m - 卡路里: 712 Cal - 溫度: 30°C - 濕度: 50%
Pace: 06'01" / 05'46" / 05'46" / 06'03" / 06'02" / 05'36" / 05'51" / 05'25" / 05'30" / 05'23" / 05'11" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'51") | 1000 / 1000 |
| 2 | | 05'45" (+00'36") | 1000 / 2000 |
| 3 | | 05'45" (+00'36") | 1000 / 3000 |
| 4 | | 06'03" (+00'54") | 1000 / 4000 |
| 5 | | 06'02" (+00'53") | 1000 / 5000 |
| 6 | | 05'35" (+00'26") | 1000 / 6000 |
| 7 | | 05'51" (+00'42") | 1000 / 7000 |
| 8 | | 05'24" (+00'15") | 1000 / 8000 |
| 9 | | 05'30" (+00'21") | 1000 / 9000 |
| 10 | | 05'22" (+00'13") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'51" (+00'42") | 294 / 11294 |
11月累積里程 :
254.65 km 
MIZUNO WAVE Rider 17 累積 :
1011.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'46" | 00:11'47" |
| 3 | 05'46" | 00:17'33" |
| 4 | 06'03" | 00:23'36" |
| 5 | 06'02" | 00:29'38" |
| 6 | 05'36" | 00:35'14" |
| 7 | 05'51" | 00:41'05" |
| 8 | 05'25" | 00:46'30" |
| 9 | 05'30" | 00:52'00" |
| 10 | 05'23" | 00:57'23" |
| 11 | 05'11" | 01:02'34" |
| 11.3 | 05'46" | 01:04'16" |
展開計圈分析
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