10.0 km | 00:51:25 | 05:08/km日期: 2023-01-13 16:50 - 平均心率: 139 - 卡路里: 618 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 56%
Pace: 05'15" / 04'56" / 04'39" / 04'44" / 04'41" / 04'47" / 04'45" / 04'36" / 07'11" / 05'50" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'57") | 1000 / 1000 |
| 2 | | 04'56" (+01'38") | 1000 / 2000 |
| 3 | | 04'38" (+01'20") | 1000 / 3000 |
| 4 | | 04'44" (+01'26") | 1000 / 4000 |
| 5 | | 04'40" (+01'22") | 1000 / 5000 |
| 6 | | 04'47" (+01'29") | 1000 / 6000 |
| 7 | | 04'44" (+01'26") | 1000 / 7000 |
| 8 | | 04'35" (+01'17") | 1000 / 8000 |
| 9 | | 04'43" (+01'25") | 341 / 8341 |
| 10 | | 12'26" (+09'08") | 259 / 8600 |
| 11 | | 03'19" (+00'01") | 80 / 8680 |
| 12 | | 07'44" (+04'26") | 131 / 8811 |
| 13 | | 03'33" (+00'15") | 80 / 8891 |
| 14 | | 07'15" (+03'57") | 140 / 9032 |
| 15 | | 03'18" | 80 / 9112 |
| 16 | | 07'58" (+04'40") | 127 / 9239 |
| 17 | | 03'21" (+00'03") | 80 / 9319 |
| 18 | | 08'30" (+05'12") | 119 / 9439 |
| 19 | | 03'35" (+00'17") | 80 / 9519 |
| 20 | | 09'24" (+06'06") | 108 / 9627 |
| 21 | | 04'34" (+01'16") | 381 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
203.40 km 
Mizuno Wave Rider 24 累積 :
1473.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'56" | 00:10'11" |
| 3 | 04'39" | 00:14'50" |
| 4 | 04'44" | 00:19'34" |
| 5 | 04'41" | 00:24'15" |
| 6 | 04'47" | 00:29'02" |
| 7 | 04'45" | 00:33'47" |
| 8 | 04'36" | 00:38'23" |
| 9 | 07'11" | 00:45'34" |
| 10 | 05'50" | 00:51'24" |
| 10.0 | 01'55" | 00:51'25" |
展開計圈分析
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