15.2 km | 01:32:39 | 06:06/km日期: 2023-01-13 04:36 - 地點: 下營區 - 天氣: 很涼爽 - 平均心率: 124 - 卡路里: 900 Cal - 總步數: 16924 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 99%
Pace: 06'36" / 06'16" / 06'12" / 06'11" / 06'21" / 06'20" / 06'05" / 06'15" / 06'03" / 06'01" / 06'13" / 06'00" / 05'36" / 05'47" / 05'38" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'00") | 1002 / 1002 | 185 / 82 |
| 2 | | 06'17" (+00'42") | 1002 / 2004 | 183 / 86 |
| 3 | | 06'11" (+00'36") | 1000 / 3005 | 183 / 88 |
| 4 | | 06'10" (+00'35") | 1000 / 4005 | 180 / 89 |
| 5 | | 06'23" (+00'48") | 1001 / 5007 | 180 / 86 |
| 6 | | 06'18" (+00'43") | 1000 / 6008 | 182 / 87 |
| 7 | | 06'07" (+00'32") | 1002 / 7010 | 182 / 89 |
| 8 | | 06'13" (+00'38") | 1000 / 8010 | 181 / 88 |
| 9 | | 06'04" (+00'29") | 1001 / 9012 | 182 / 90 |
| 10 | | 06'01" (+00'26") | 1000 / 10013 | 181 / 91 |
| 11 | | 06'14" (+00'39") | 1001 / 11014 | 179 / 89 |
| 12 | | 06'01" (+00'26") | 1001 / 12016 | 182 / 90 |
| 13 | | 05'35" | 1000 / 13017 | 186 / 95 |
| 14 | | 05'46" (+00'11") | 1000 / 14017 | 183 / 94 |
| 15 | | 05'41" (+00'06") | 1000 / 15018 | 184 / 95 |
| 16 | | 06'06" (+00'31") | 133 / 15152 | 186 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
547.22 km 
母子鱷魚 跟上來 極致黑 累積 :
2309.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'16" | 00:12'52" |
| 3 | 06'12" | 00:19'04" |
| 4 | 06'11" | 00:25'15" |
| 5 | 06'21" | 00:31'36" |
| 6 | 06'20" | 00:37'56" |
| 7 | 06'05" | 00:44'01" |
| 8 | 06'15" | 00:50'16" |
| 9 | 06'03" | 00:56'19" |
| 10 | 06'01" | 01:02'20" |
| 11 | 06'13" | 01:08'33" |
| 12 | 06'00" | 01:14'33" |
| 13 | 05'36" | 01:20'09" |
| 14 | 05'47" | 01:25'56" |
| 15 | 05'38" | 01:31'34" |
| 15.2 | 07'05" | 01:32'39" |
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