6.7 km | 00:44:30 | 06:40/km日期: 2015-11-08 16:41 - 卡路里: 521 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'56" / 06'39" / 06'28" / 06'10" / 06'21" / 09'01" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'42") | 1000 / 1000 |
| 2 | | 06'38" (+00'28") | 1000 / 2000 |
| 3 | | 06'27" (+00'17") | 1000 / 3000 |
| 4 | | 06'10" | 1000 / 4000 |
| 5 | | 06'20" (+00'10") | 1000 / 5000 |
| 6 | | 07'00" (+00'50") | 1000 / 6000 |
| 7 | | 07'29" (+01'19") | 666 / 6666 |
11月累積里程 : 54.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'39" | 00:13'35" |
| 3 | 06'28" | 00:20'03" |
| 4 | 06'10" | 00:26'13" |
| 5 | 06'21" | 00:32'34" |
| 6 | 09'01" | 00:41'35" |
| 6.7 | 07'28" | 00:46'34" |
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