21.4 km | 02:45:11 | 07:42/km日期: 2023-01-14 07:00 - 總爬升: 388 m - 卡路里: 1806 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'40" / 15'41" / 00'09" / 15'45" / 00'08" / 03'03" / 07'26" / 06'53" / 06'24" / 08'25" / 07'49" / 08'16" / 07'44" / 08'15" / 08'11" / 23'17" / 00'27" / 04'50" / 14'01" / 00'21" / 07'43" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+04'35") | 993 / 993 |
2 | | 07'37" (+05'38") | 2075 / 3068 |
3 | | 01'59" | 75 / 3144 |
4 | | 06'40" (+04'41") | 2360 / 5504 |
5 | | 08'51" (+06'52") | 15 / 5519 |
6 | | 06'12" (+04'13") | 491 / 6011 |
7 | | 07'31" (+05'32") | 1008 / 7019 |
8 | | 06'50" (+04'51") | 998 / 8017 |
9 | | 06'21" (+04'22") | 1006 / 9024 |
10 | | 08'26" (+06'27") | 1010 / 10034 |
11 | | 07'52" (+05'53") | 996 / 11030 |
12 | | 08'08" (+06'09") | 1012 / 12043 |
13 | | 07'47" (+05'48") | 996 / 13039 |
14 | | 08'13" (+06'14") | 1014 / 14053 |
15 | | 08'16" (+06'17") | 992 / 15046 |
16 | | 09'08" (+07'09") | 2503 / 17549 |
17 | | 30'32" (+28'33") | 14 / 17564 |
18 | | 08'33" (+06'34") | 565 / 18129 |
19 | | 07'39" (+05'40") | 1829 / 19959 |
20 | | 07'17" (+05'18") | 121 / 20080 |
21 | | 07'41" (+05'42") | 998 / 21078 |
22 | | 06'33" (+04'34") | 409 / 21487 |
1月累積里程 : 193.16 km
Android - samsung SM-J730GM 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 15'41" | 00:22'21" |
3 | 00'09" | 00:22'30" |
4 | 15'45" | 00:38'15" |
5 | 00'08" | 00:38'23" |
6 | 03'03" | 00:41'26" |
7 | 07'26" | 00:48'52" |
8 | 06'53" | 00:55'45" |
9 | 06'24" | 01:02'09" |
10 | 08'25" | 01:10'34" |
11 | 07'49" | 01:18'23" |
12 | 08'16" | 01:26'39" |
13 | 07'44" | 01:34'23" |
14 | 08'15" | 01:42'38" |
15 | 08'11" | 01:50'49" |
16 | 23'17" | 02:14'06" |
17 | 00'27" | 02:14'33" |
18 | 04'50" | 02:19'23" |
19 | 14'01" | 02:33'24" |
20 | 00'21" | 02:33'45" |
21 | 07'43" | 02:41'28" |
21.5 | 06'31" | 02:44'39" |