12.9 km | 01:20:53 | 06:15/km日期: 2015-11-19 03:28 - 卡路里: 736 Cal - 總步數: 15678 - 平均步頻: 193 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'40" / 06'17" / 06'13" / 06'02" / 06'05" / 06'03" / 06'02" / 06'00" / 06'04" / 06'00" / 06'22" / 06'37" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'40") | 1004 / 1004 | 193 / 77 |
| 2 | | 06'16" (+00'18") | 1002 / 2006 | 193 / 82 |
| 3 | | 06'11" (+00'13") | 1004 / 3011 | 195 / 82 |
| 4 | | 06'03" (+00'05") | 1007 / 4019 | 195 / 84 |
| 5 | | 06'01" (+00'03") | 1000 / 5019 | 195 / 85 |
| 6 | | 06'04" (+00'06") | 1002 / 6022 | 194 / 84 |
| 7 | | 06'00" (+00'02") | 1007 / 7029 | 194 / 85 |
| 8 | | 06'01" (+00'03") | 1002 / 8031 | 193 / 85 |
| 9 | | 06'01" (+00'03") | 1005 / 9037 | 194 / 85 |
| 10 | | 05'58" | 1005 / 10042 | 194 / 86 |
| 11 | | 06'20" (+00'22") | 1009 / 11051 | 193 / 81 |
| 12 | | 06'34" (+00'36") | 1007 / 12059 | 191 / 79 |
| 13 | | 06'49" (+00'51") | 927 / 12986 | 189 / 77 |
11月累積里程 : 580.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'17" | 00:12'57" |
| 3 | 06'13" | 00:19'10" |
| 4 | 06'02" | 00:25'12" |
| 5 | 06'05" | 00:31'17" |
| 6 | 06'03" | 00:37'20" |
| 7 | 06'02" | 00:43'22" |
| 8 | 06'00" | 00:49'22" |
| 9 | 06'04" | 00:55'26" |
| 10 | 06'00" | 01:01'26" |
| 11 | 06'22" | 01:07'48" |
| 12 | 06'37" | 01:14'25" |
| 12.9 | 06'58" | 01:20'53" |
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