10.7 km | 01:00:21 | 05:39/km日期: 2015-11-16 18:02 - 地點: 世運 - 天氣: 有點悶熱 - 卡路里: 589 Cal - 總步數: 11222 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 86%
Pace: 06'59" / 06'17" / 06'00" / 05'40" / 05'31" / 05'31" / 05'20" / 05'11" / 05'05" / 05'20" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'47") | 1008 / 1008 | 183 / 78 |
| 2 | | 06'16" (+01'08") | 1000 / 2009 | 186 / 85 |
| 3 | | 05'59" (+00'51") | 1000 / 3010 | 187 / 89 |
| 4 | | 05'38" (+00'30") | 1003 / 4013 | 186 / 94 |
| 5 | | 05'31" (+00'23") | 1006 / 5020 | 186 / 96 |
| 6 | | 05'29" (+00'21") | 1004 / 6025 | 187 / 97 |
| 7 | | 05'15" (+00'07") | 1003 / 7028 | 186 / 101 |
| 8 | | 05'12" (+00'04") | 1004 / 8033 | 186 / 102 |
| 9 | | 05'08" | 1006 / 9040 | 186 / 104 |
| 10 | | 05'15" (+00'07") | 1003 / 10043 | 184 / 103 |
| 11 | | 05'06" | 655 / 10699 | 184 / 106 |
11月累積里程 :
173.09 km 
ASICS TARTHERZEAL-2 累積 :
5070.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'17" | 00:13'16" |
| 3 | 06'00" | 00:19'16" |
| 4 | 05'40" | 00:24'56" |
| 5 | 05'31" | 00:30'27" |
| 6 | 05'31" | 00:35'58" |
| 7 | 05'20" | 00:41'18" |
| 8 | 05'11" | 00:46'29" |
| 9 | 05'05" | 00:51'34" |
| 10 | 05'20" | 00:56'54" |
| 10.7 | 05'15" | 01:00'21" |
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