14.1 km | 01:34:59 | 06:44/km日期: 2023-01-14 06:19 - 總爬升: 151 m - 平均心率: 176 - 卡路里: 56 Cal - 總步數: 16710 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 88%
Pace: 07'18" / 06'53" / 06'22" / 06'24" / 06'17" / 06'20" / 06'23" / 07'29" / 06'53" / 06'33" / 06'32" / 06'31" / 06'41" / 83'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'02") | 1002 / 1002 | 173 / 78 |
| 2 | | 06'56" (+00'38") | 1000 / 2002 | 174 / 82 |
| 3 | | 06'27" (+00'09") | 1001 / 3003 | 176 / 87 |
| 4 | | 06'27" (+00'09") | 1001 / 4004 | 177 / 87 |
| 5 | | 06'18" | 1000 / 5005 | 179 / 88 |
| 6 | | 06'23" (+00'05") | 1000 / 6005 | 180 / 86 |
| 7 | | 06'25" (+00'07") | 1000 / 7005 | 178 / 87 |
| 8 | | 07'33" (+01'15") | 1003 / 8009 | 172 / 76 |
| 9 | | 07'04" (+00'46") | 1000 / 9010 | 177 / 79 |
| 10 | | 06'36" (+00'18") | 1000 / 10010 | 179 / 84 |
| 11 | | 06'38" (+00'20") | 1001 / 11011 | 175 / 85 |
| 12 | | 06'31" (+00'13") | 1000 / 12012 | 180 / 84 |
| 13 | | 06'47" (+00'29") | 1000 / 13012 | 179 / 82 |
| 14 | | 06'36" (+00'18") | 1001 / 14013 | 178 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
349.99 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'53" | 00:14'11" |
| 3 | 06'22" | 00:20'33" |
| 4 | 06'24" | 00:26'57" |
| 5 | 06'17" | 00:33'14" |
| 6 | 06'20" | 00:39'34" |
| 7 | 06'23" | 00:45'57" |
| 8 | 07'29" | 00:53'26" |
| 9 | 06'53" | 01:00'19" |
| 10 | 06'33" | 01:06'52" |
| 11 | 06'32" | 01:13'24" |
| 12 | 06'31" | 01:19'55" |
| 13 | 06'41" | 01:26'36" |
| 14.1 | 07'37" | 01:34'58" |
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