10.1 km | 01:03:54 | 06:19/km日期: 2015-11-18 18:28 - 地點: 小巨蛋週邊 - 天氣: 悶悶 - 卡路里: 463 Cal - 總步數: 11854 - 平均步頻: 185 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'19" / 06'44" / 06'44" / 06'35" / 06'31" / 06'18" / 06'17" / 06'14" / 05'52" / 05'45" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'35") | 1004 / 1004 | 184 / 86 |
2 | | 06'44" (+01'02") | 1005 / 2010 | 183 / 80 |
3 | | 06'41" (+00'59") | 1008 / 3019 | 182 / 81 |
4 | | 06'34" (+00'52") | 1008 / 4027 | 186 / 81 |
5 | | 06'25" (+00'43") | 1006 / 5034 | 186 / 83 |
6 | | 06'15" (+00'33") | 1006 / 6040 | 186 / 85 |
7 | | 06'16" (+00'34") | 1001 / 7042 | 186 / 85 |
8 | | 06'14" (+00'32") | 1008 / 8050 | 187 / 85 |
9 | | 05'46" (+00'04") | 1001 / 9051 | 186 / 92 |
10 | | 05'42" | 1004 / 10056 | 186 / 93 |
11 | | 04'54" | 112 / 10168 | 152 / 133 |
11月累積里程 :
222.74 km New Balence 型號 累積 :
541.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'44" | 00:13'03" |
3 | 06'44" | 00:19'47" |
4 | 06'35" | 00:26'22" |
5 | 06'31" | 00:32'53" |
6 | 06'18" | 00:39'11" |
7 | 06'17" | 00:45'28" |
8 | 06'14" | 00:51'42" |
9 | 05'52" | 00:57'34" |
10 | 05'45" | 01:03'19" |
10.1 | 05'12" | 01:03'54" |