11.1 km | 01:07:03 | 06:02/km日期: 2015-11-17 19:45 - 地點: 興大校園 - 天氣: 舒適 - 卡路里: 720 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'18" / 06'10" / 06'26" / 05'53" / 06'03" / 05'57" / 06'03" / 05'59" / 05'51" / 05'58" / 05'50" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'29") | 1000 / 1000 |
| 2 | | 06'10" (+00'21") | 1000 / 2000 |
| 3 | | 06'25" (+00'36") | 1000 / 3000 |
| 4 | | 05'52" (+00'03") | 1000 / 4000 |
| 5 | | 06'03" (+00'14") | 1000 / 5000 |
| 6 | | 05'56" (+00'07") | 1000 / 6000 |
| 7 | | 06'03" (+00'14") | 1000 / 7000 |
| 8 | | 05'58" (+00'09") | 1000 / 8000 |
| 9 | | 05'51" (+00'02") | 1000 / 9000 |
| 10 | | 05'58" (+00'09") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 05'41" | 105 / 11105 |
11月累積里程 :
144.75 km 
asics tartherzeal 3(yellow) 累積 :
2031.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'10" | 00:12'28" |
| 3 | 06'26" | 00:18'54" |
| 4 | 05'53" | 00:24'47" |
| 5 | 06'03" | 00:30'50" |
| 6 | 05'57" | 00:36'47" |
| 7 | 06'03" | 00:42'50" |
| 8 | 05'59" | 00:48'49" |
| 9 | 05'51" | 00:54'40" |
| 10 | 05'58" | 01:00'38" |
| 11 | 05'50" | 01:06'28" |
| 11.1 | 05'42" | 01:07'04" |
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