5.0 km | 00:30:09 | 05:58/km日期: 2015-11-19 22:18 - 卡路里: 324 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'04" / 05'52" / 05'58" / 06'11" / 05'45" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'29") | 499 / 499 |
| 2 | | 06'03" (+00'32") | 506 / 1005 |
| 3 | | 05'55" (+00'24") | 494 / 1500 |
| 4 | | 05'50" (+00'19") | 502 / 2002 |
| 5 | | 05'58" (+00'27") | 502 / 2505 |
| 6 | | 05'59" (+00'28") | 495 / 3000 |
| 7 | | 06'04" (+00'33") | 504 / 3504 |
| 8 | | 06'10" (+00'39") | 504 / 4008 |
| 9 | | 06'04" (+00'33") | 493 / 4502 |
| 10 | | 05'31" | 497 / 5000 |
| 11 | | 07'19" (+01'48") | 43 / 5043 |
11月累積里程 : 167.99 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'52" | 00:11'56" |
| 3 | 05'58" | 00:17'54" |
| 4 | 06'11" | 00:24'05" |
| 5 | 05'45" | 00:29'50" |
| 5.0 | 07'18" | 00:30'09" |
展開計圈分析
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