13.1 km | 01:15:42 | 05:47/km日期: 2015-11-19 16:00 - 卡路里: 811 Cal - 總步數: 14618 - 平均步頻: 193 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 65%
Pace: 06'18" / 05'54" / 05'35" / 05'49" / 05'48" / 05'43" / 05'44" / 05'37" / 05'44" / 05'41" / 05'43" / 05'45" / 05'52" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'41") | 1007 / 1007 | 192 / 83 |
| 2 | | 05'50" (+00'16") | 1008 / 2015 | 193 / 88 |
| 3 | | 05'34" | 1002 / 3018 | 194 / 92 |
| 4 | | 05'47" (+00'13") | 1003 / 4021 | 193 / 89 |
| 5 | | 05'47" (+00'13") | 1001 / 5023 | 193 / 89 |
| 6 | | 05'41" (+00'07") | 1003 / 6027 | 192 / 91 |
| 7 | | 05'46" (+00'12") | 1002 / 7030 | 191 / 90 |
| 8 | | 05'36" (+00'02") | 1002 / 8032 | 192 / 92 |
| 9 | | 05'40" (+00'06") | 1001 / 9034 | 193 / 91 |
| 10 | | 05'42" (+00'08") | 1006 / 10040 | 192 / 91 |
| 11 | | 05'40" (+00'06") | 1002 / 11043 | 194 / 90 |
| 12 | | 05'43" (+00'09") | 1004 / 12048 | 193 / 90 |
| 13 | | 05'52" (+00'18") | 1001 / 13050 | 194 / 87 |
| 14 | | 06'19" (+00'45") | 65 / 13116 | 192 / 82 |
11月累積里程 : 580.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'54" | 00:12'12" |
| 3 | 05'35" | 00:17'47" |
| 4 | 05'49" | 00:23'36" |
| 5 | 05'48" | 00:29'24" |
| 6 | 05'43" | 00:35'07" |
| 7 | 05'44" | 00:40'51" |
| 8 | 05'37" | 00:46'28" |
| 9 | 05'44" | 00:52'12" |
| 10 | 05'41" | 00:57'53" |
| 11 | 05'43" | 01:03'36" |
| 12 | 05'45" | 01:09'21" |
| 13 | 05'52" | 01:15'13" |
| 13.1 | 07'20" | 01:15'42" |
留言 
展開計圈分析
