12.2 km | 01:06:42 | 05:29/km日期: 2015-11-21 15:11 - 地點: 馬場叮公園 - 天氣: 涼 - 卡路里: 700 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'06" / 05'09" / 05'04" / 06'13" / 05'27" / 05'23" / 05'11" / 04'58" / 05'39" / 05'38" / 05'59" / 05'59" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'04") | 997 / 997 |
2 | | 05'12" (+00'15") | 989 / 1986 |
3 | | 05'02" (+00'05") | 1020 / 3006 |
4 | | 06'11" (+01'14") | 990 / 3996 |
5 | | 05'29" (+00'32") | 1006 / 5003 |
6 | | 05'25" (+00'28") | 1012 / 6015 |
7 | | 05'08" (+00'11") | 1003 / 7019 |
8 | | 04'57" | 1002 / 8022 |
9 | | 05'40" (+00'43") | 1006 / 9028 |
10 | | 05'34" (+00'37") | 998 / 10026 |
11 | | 06'01" (+01'04") | 996 / 11022 |
12 | | 05'58" (+01'01") | 1012 / 12035 |
13 | | 06'12" (+01'15") | 123 / 12158 |
11月累積里程 : 45.40 km
Android - Sony C6802 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'09" | 00:10'15" |
3 | 05'04" | 00:15'19" |
4 | 06'13" | 00:21'32" |
5 | 05'27" | 00:26'59" |
6 | 05'23" | 00:32'22" |
7 | 05'11" | 00:37'33" |
8 | 04'58" | 00:42'31" |
9 | 05'39" | 00:48'10" |
10 | 05'38" | 00:53'48" |
11 | 05'59" | 00:59'47" |
12 | 05'59" | 01:05'46" |
12.2 | 05'52" | 01:06'42" |