8.9 km | 00:44:56 | 05:02/km日期: 2015-11-21 07:28 - 卡路里: 586 Cal - 總步數: 8254 - 平均步頻: 183 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 91%
Pace: 05'20" / 05'12" / 04'57" / 04'57" / 04'56" / 04'50" / 04'35" / 05'00" / 05'03" / 00'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'27") | 1007 / 1007 | 175 / 107 |
| 2 | | 05'10" (+00'20") | 1003 / 2010 | 182 / 105 |
| 3 | | 04'57" (+00'07") | 1008 / 3019 | 185 / 108 |
| 4 | | 04'52" (+00'02") | 1004 / 4023 | 185 / 110 |
| 5 | | 04'57" (+00'07") | 1005 / 5029 | 185 / 109 |
| 6 | | 04'57" (+00'07") | 1005 / 6034 | 185 / 108 |
| 7 | | 04'50" | 1009 / 7044 | 185 / 111 |
| 8 | | 04'59" (+00'09") | 1001 / 8045 | 185 / 107 |
| 9 | | 05'02" (+00'12") | 923 / 8969 | 183 / 108 |
11月累積里程 : 289.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'12" | 00:10'32" |
| 3 | 04'57" | 00:15'29" |
| 4 | 04'57" | 00:20'26" |
| 5 | 04'56" | 00:25'22" |
| 6 | 04'50" | 00:30'12" |
| 7 | 04'35" | 00:34'47" |
| 8 | 05'00" | 00:39'47" |
| 9 | 05'03" | 00:44'50" |
| 8.9 | -1'-18" | 00:44'56" |
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