16.6 km | 01:46:09 | 06:23/km日期: 2015-11-21 04:21 - 卡路里: 1031 Cal - 總步數: 20342 - 平均步頻: 191 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 73%
Pace: 06'53" / 06'31" / 06'31" / 06'25" / 06'22" / 06'23" / 06'29" / 06'14" / 06'19" / 06'22" / 06'15" / 06'21" / 06'15" / 06'14" / 06'09" / 06'14" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'44") | 1001 / 1001 | 192 / 75 |
| 2 | | 06'29" (+00'21") | 1003 / 2004 | 192 / 80 |
| 3 | | 06'28" (+00'20") | 1006 / 3011 | 191 / 80 |
| 4 | | 06'23" (+00'15") | 1003 / 4014 | 191 / 81 |
| 5 | | 06'20" (+00'12") | 1005 / 5020 | 192 / 81 |
| 6 | | 06'22" (+00'14") | 1001 / 6021 | 192 / 81 |
| 7 | | 06'28" (+00'20") | 1001 / 7022 | 191 / 80 |
| 8 | | 06'22" (+00'14") | 1009 / 8031 | 190 / 82 |
| 9 | | 06'17" (+00'09") | 1005 / 9036 | 190 / 83 |
| 10 | | 06'19" (+00'11") | 1001 / 10038 | 191 / 82 |
| 11 | | 06'17" (+00'09") | 1006 / 11045 | 191 / 83 |
| 12 | | 06'17" (+00'09") | 1010 / 12055 | 191 / 83 |
| 13 | | 06'12" (+00'04") | 1002 / 13057 | 191 / 84 |
| 14 | | 06'14" (+00'06") | 1001 / 14059 | 191 / 83 |
| 15 | | 06'08" | 1004 / 15063 | 192 / 84 |
| 16 | | 06'17" (+00'09") | 1007 / 16070 | 191 / 83 |
| 17 | | 06'18" (+00'10") | 610 / 16681 | 192 / 82 |
11月累積里程 : 580.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'31" | 00:13'24" |
| 3 | 06'31" | 00:19'55" |
| 4 | 06'25" | 00:26'20" |
| 5 | 06'22" | 00:32'42" |
| 6 | 06'23" | 00:39'05" |
| 7 | 06'29" | 00:45'34" |
| 8 | 06'14" | 00:51'48" |
| 9 | 06'19" | 00:58'07" |
| 10 | 06'22" | 01:04'29" |
| 11 | 06'15" | 01:10'44" |
| 12 | 06'21" | 01:17'05" |
| 13 | 06'15" | 01:23'20" |
| 14 | 06'14" | 01:29'34" |
| 15 | 06'09" | 01:35'43" |
| 16 | 06'14" | 01:41'57" |
| 16.6 | 06'52" | 01:46'09" |
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