21.1 km | 02:08:15 | 06:05/km日期: 2015-11-21 17:42 - 地點: 屯門四圍兜 - 卡路里: 1346 Cal - 溫度: 25°C - 濕度: 66%
Pace: 05'54" / 06'01" / 06'17" / 05'37" / 05'46" / 06'46" / 06'13" / 06'07" / 06'13" / 05'36" / 05'58" / 06'18" / 06'03" / 05'37" / 06'02" / 05'45" / 07'02" / 05'19" / 06'17" / 06'40" / 06'26" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'11") | 998 / 998 |
2 | | 06'05" (+00'28") | 1003 / 2001 |
3 | | 06'12" (+00'35") | 996 / 2997 |
4 | | 05'41" (+00'04") | 1004 / 4002 |
5 | | 05'43" (+00'06") | 1006 / 5008 |
6 | | 06'46" (+01'09") | 999 / 6007 |
7 | | 06'10" (+00'33") | 1005 / 7013 |
8 | | 06'08" (+00'31") | 996 / 8009 |
9 | | 06'12" (+00'35") | 1000 / 9009 |
10 | | 05'37" | 1009 / 10019 |
11 | | 05'56" (+00'19") | 1005 / 11025 |
12 | | 06'16" (+00'39") | 1006 / 12031 |
13 | | 06'04" (+00'27") | 1007 / 13039 |
14 | | 05'39" (+00'02") | 996 / 14036 |
15 | | 05'59" (+00'22") | 1005 / 15041 |
16 | | 05'43" (+00'06") | 1005 / 16046 |
17 | | 06'42" (+01'05") | 1021 / 17068 |
18 | | 05'41" (+00'04") | 983 / 18051 |
19 | | 06'19" (+00'42") | 1014 / 19065 |
20 | | 06'38" (+01'01") | 1001 / 20067 |
21 | | 06'19" (+00'42") | 1001 / 21068 |
11月累積里程 : 157.83 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'01" | 00:11'55" |
3 | 06'17" | 00:18'12" |
4 | 05'37" | 00:23'49" |
5 | 05'46" | 00:29'35" |
6 | 06'46" | 00:36'21" |
7 | 06'13" | 00:42'34" |
8 | 06'07" | 00:48'41" |
9 | 06'13" | 00:54'54" |
10 | 05'36" | 01:00'30" |
11 | 05'58" | 01:06'28" |
12 | 06'18" | 01:12'46" |
13 | 06'03" | 01:18'49" |
14 | 05'37" | 01:24'26" |
15 | 06'02" | 01:30'28" |
16 | 05'45" | 01:36'13" |
17 | 07'02" | 01:43'15" |
18 | 05'19" | 01:48'34" |
19 | 06'17" | 01:54'51" |
20 | 06'40" | 02:01'31" |
21 | 06'26" | 02:07'57" |
21.1 | 04'22" | 02:08'15" |