10.0 km | 00:52:11 | 05:12/km日期: 2015-11-20 06:01 - 卡路里: 614 Cal - 溫度: 22°C - 濕度: 85%
Pace: 07'24" / 06'04" / 06'03" / 04'49" / 04'48" / 04'51" / 04'44" / 04'44" / 04'45" / 03'53" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+03'27") | 989 / 989 |
| 2 | | 06'04" (+02'09") | 997 / 1987 |
| 3 | | 06'02" (+02'07") | 1004 / 2991 |
| 4 | | 04'47" (+00'52") | 1005 / 3996 |
| 5 | | 04'51" (+00'56") | 1005 / 5002 |
| 6 | | 04'48" (+00'53") | 996 / 5998 |
| 7 | | 04'44" (+00'49") | 999 / 6997 |
| 8 | | 04'43" (+00'48") | 1014 / 8012 |
| 9 | | 04'44" (+00'49") | 1000 / 9012 |
| 10 | | 03'55" | 1003 / 10015 |
| 11 | | 03'20" | 14 / 10030 |
11月累積里程 :
468.08 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'04" | 00:13'28" |
| 3 | 06'03" | 00:19'31" |
| 4 | 04'49" | 00:24'20" |
| 5 | 04'48" | 00:29'08" |
| 6 | 04'51" | 00:33'59" |
| 7 | 04'44" | 00:38'43" |
| 8 | 04'44" | 00:43'27" |
| 9 | 04'45" | 00:48'12" |
| 10 | 03'53" | 00:52'05" |
| 10.0 | 03'13" | 00:52'11" |
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