10.1 km | 00:52:03 | 05:09/km日期: 2015-11-23 18:05 - 卡路里: 653 Cal - 總步數: 8568 - 平均步頻: 164 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 87%
Pace: 04'58" / 05'10" / 05'10" / 05'08" / 05'10" / 05'08" / 05'17" / 05'17" / 05'21" / 04'54" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'13") | 1009 / 1009 | 164 / 119 |
| 2 | | 05'08" (+00'16") | 1006 / 2015 | 163 / 119 |
| 3 | | 05'07" (+00'15") | 1007 / 3023 | 162 / 120 |
| 4 | | 05'05" (+00'13") | 1007 / 4030 | 162 / 120 |
| 5 | | 05'06" (+00'14") | 1000 / 5031 | 163 / 119 |
| 6 | | 05'10" (+00'18") | 1003 / 6034 | 163 / 118 |
| 7 | | 05'16" (+00'24") | 1002 / 7037 | 164 / 115 |
| 8 | | 05'14" (+00'22") | 1008 / 8045 | 166 / 114 |
| 9 | | 05'19" (+00'27") | 1003 / 9049 | 166 / 112 |
| 10 | | 04'52" | 1004 / 10053 | 166 / 122 |
| 11 | | 03'44" | 88 / 10142 | 174 / 153 |
11月累積里程 :
149.87 km 
saucony VIRRATA 2 累積 :
1057.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'10" | 00:10'08" |
| 3 | 05'10" | 00:15'18" |
| 4 | 05'08" | 00:20'26" |
| 5 | 05'10" | 00:25'36" |
| 6 | 05'08" | 00:30'44" |
| 7 | 05'17" | 00:36'01" |
| 8 | 05'17" | 00:41'18" |
| 9 | 05'21" | 00:46'39" |
| 10 | 04'54" | 00:51'33" |
| 10.1 | 05'37" | 00:52'03" |
展開計圈分析
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