10.0 km | 00:47:51 | 04:47/km日期: 2023-02-04 09:21 - 平均心率: 149 - 卡路里: 615 Cal - 平均步頻: 170
Pace: 04'10" / 04'29" / 04'46" / 04'47" / 04'49" / 05'05" / 04'59" / 04'57" / 05'01" / 04'47" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" | 500 / 500 |
2 | | 04'20" (+00'21") | 500 / 1000 |
3 | | 04'24" (+00'25") | 500 / 1500 |
4 | | 04'32" (+00'33") | 500 / 2000 |
5 | | 04'41" (+00'42") | 500 / 2500 |
6 | | 04'49" (+00'50") | 500 / 3000 |
7 | | 04'45" (+00'46") | 500 / 3500 |
8 | | 04'48" (+00'49") | 500 / 4000 |
9 | | 04'52" (+00'53") | 500 / 4500 |
10 | | 04'46" (+00'47") | 500 / 5000 |
11 | | 04'44" (+00'45") | 500 / 5500 |
12 | | 05'26" (+01'27") | 500 / 6000 |
13 | | 05'01" (+01'02") | 500 / 6500 |
14 | | 04'57" (+00'58") | 500 / 7000 |
15 | | 05'16" (+01'17") | 500 / 7500 |
16 | | 04'38" (+00'39") | 500 / 8000 |
17 | | 05'08" (+01'09") | 500 / 8500 |
18 | | 04'52" (+00'53") | 500 / 9000 |
19 | | 04'56" (+00'57") | 500 / 9500 |
20 | | 04'38" (+00'39") | 500 / 10000 |
21 | | 07'17" (+03'18") | 2 / 10002 |
香港Ricky~959