10.7 km | 00:57:38 | 05:24/km日期: 2023-02-03 19:58 - 平均心率: 151 - 卡路里: 560 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 87%
Pace: 06'48" / 05'33" / 04'48" / 04'38" / 04'44" / 04'53" / 05'20" / 06'01" / 05'37" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'10") | 1000 / 1000 |
| 2 | | 05'32" (+00'54") | 1000 / 2000 |
| 3 | | 04'47" (+00'09") | 1000 / 3000 |
| 4 | | 04'38" | 1000 / 4000 |
| 5 | | 04'43" (+00'05") | 1000 / 5000 |
| 6 | | 04'53" (+00'15") | 1000 / 6000 |
| 7 | | 05'19" (+00'41") | 1000 / 7000 |
| 8 | | 06'00" (+01'22") | 1000 / 8000 |
| 9 | | 05'37" (+00'59") | 1000 / 9000 |
| 10 | | 05'38" (+01'00") | 1000 / 10000 |
| 11 | | 05'33" (+00'55") | 654 / 10654 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
376.90 km 
S.Y.M SCF7763 累積 :
6310.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'33" | 00:12'21" |
| 3 | 04'48" | 00:17'09" |
| 4 | 04'38" | 00:21'47" |
| 5 | 04'44" | 00:26'31" |
| 6 | 04'53" | 00:31'24" |
| 7 | 05'20" | 00:36'44" |
| 8 | 06'01" | 00:42'45" |
| 9 | 05'37" | 00:48'22" |
| 10 | 05'39" | 00:54'01" |
| 10.7 | 05'33" | 00:57'39" |
留言 
展開計圈分析
