13.2 km | 01:36:33 | 07:19/km日期: 2015-11-23 15:01 - 地點: 元朗跑返屯門 - 卡路里: 843 Cal - 溫度: 32°C - 濕度: 61%
Pace: 07'32" / 08'07" / 08'01" / 07'10" / 08'03" / 06'59" / 06'56" / 07'19" / 07'23" / 06'51" / 07'18" / 06'54" / 06'48" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'45") | 988 / 988 |
| 2 | | 08'02" (+01'15") | 1007 / 1995 |
| 3 | | 08'02" (+01'15") | 996 / 2992 |
| 4 | | 07'05" (+00'18") | 1007 / 3999 |
| 5 | | 08'05" (+01'18") | 996 / 4996 |
| 6 | | 07'02" (+00'15") | 1005 / 6001 |
| 7 | | 06'55" (+00'08") | 1000 / 7002 |
| 8 | | 07'14" (+00'27") | 1009 / 8012 |
| 9 | | 07'26" (+00'39") | 1005 / 9018 |
| 10 | | 06'47" | 1009 / 10027 |
| 11 | | 07'18" (+00'31") | 998 / 11025 |
| 12 | | 06'52" (+00'05") | 1003 / 12029 |
| 13 | | 06'52" (+00'05") | 1005 / 13034 |
| 14 | | 06'26" | 152 / 13187 |
11月累積里程 : 157.83 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'07" | 00:15'39" |
| 3 | 08'01" | 00:23'40" |
| 4 | 07'10" | 00:30'50" |
| 5 | 08'03" | 00:38'53" |
| 6 | 06'59" | 00:45'52" |
| 7 | 06'56" | 00:52'48" |
| 8 | 07'19" | 01:00'07" |
| 9 | 07'23" | 01:07'30" |
| 10 | 06'51" | 01:14'21" |
| 11 | 07'18" | 01:21'39" |
| 12 | 06'54" | 01:28'33" |
| 13 | 06'48" | 01:35'21" |
| 13.2 | 06'24" | 01:36'33" |
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