10.3 km | 01:11:06 | 06:52/km日期: 2023-02-04 16:04 - 平均心率: 154 - 卡路里: 744 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 63%
Pace: 02'19" / 07'13" / 06'52" / 06'48" / 06'50" / 06'45" / 07'18" / 07'05" / 06'33" / 06'41" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'26") | 1000 / 1000 |
| 2 | | 07'12" (+00'40") | 1000 / 2000 |
| 3 | | 06'51" (+00'19") | 1000 / 3000 |
| 4 | | 06'48" (+00'16") | 1000 / 4000 |
| 5 | | 06'49" (+00'17") | 1000 / 5000 |
| 6 | | 06'45" (+00'13") | 1000 / 6000 |
| 7 | | 07'18" (+00'46") | 1000 / 7000 |
| 8 | | 07'04" (+00'32") | 1000 / 8000 |
| 9 | | 06'32" | 1000 / 9000 |
| 10 | | 06'40" (+00'08") | 1000 / 10000 |
| 11 | | 06'10" | 332 / 10332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
67.48 km 
母子鱷魚 夾腳拖鞋3號(黃) 累積 :
919.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'19" | 00:02'19" |
| 2 | 07'13" | 00:09'32" |
| 3 | 06'52" | 00:16'24" |
| 4 | 06'48" | 00:23'12" |
| 5 | 06'50" | 00:30'02" |
| 6 | 06'45" | 00:36'47" |
| 7 | 07'18" | 00:44'05" |
| 8 | 07'05" | 00:51'10" |
| 9 | 06'33" | 00:57'43" |
| 10 | 06'41" | 01:04'24" |
| 10.3 | 06'10" | 01:06'27" |
展開計圈分析
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